Due to the lack of inertia, the training and power training are in the purest form.
In the design of the equipment, optimal account was taken of the ergonomic resistance curve and the muscle-length diagram.
The resistance is adjustable in small steps, so that exercise doses can be accurately set, overload is avoided and the intensity can be built up extremely gradually. The extremely low starting resistance also makes the En-Dynamic exceptionally well suited to older people.
The equipment is compact. light in weight and, due to the mainly frontal step-up possibilities, easily accessible to less able people. The lack of noise is a relief in the dynamic exercise room.
Due to a pneumatic resistance across the whole movement path, peak forces are avoided and this is favourable for training sessions in the commencement phase of rehabilitation. In addition, the En-Strength equipment is also exceptionally well suited to power training in the final phase of rehabilitation.